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Article Details :: |
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| Article Name : | | | EFFECTS AND BENEFITS OF YOGA FOR RUNNERS | | Author Name : | | | Dr. Baiju Abraham | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-9781 | | Article : | |  | Author Profile | | Abstract : | | | Runners are often reluctant to try yoga; their most common fear is that they are not flexible enough. Yoga is suitable for every body type. | | Keywords : | | - strength,flexibility and balance.,
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