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| Article Name : | | | IMPACT OF YOGA ASANA PRACTICE ON FLEXIBILITY AMONG ATHLETES | | Author Name : | | | Mr. Parashurama A. K. and Dr. H. S. Jange | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-9053 | | Article : | |  | Author Profile | | Abstract : | | | Flexibility is the ability to stretch the muscles and also support the moment of the body, the flexibility ability reduce the chance of muscle and bone damage while engaged in the rapid moments in sports activities. | | Keywords : | | |
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