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| Article Name : | | | EFFECT OF COMBINED AND ISOLATED YOGIC PRACTICES AND YOGIC DIET ON STRESS MANAGEMENT AND INTER PERSONAL RELATIONSHIP OF OBESE ENGINEERING COLLEGE WOMEN | | Author Name : | | | Pushpalatha , S.Thirumalaikumar and R. . Subramanian | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-830 | | Article : | |  | Author Profile | | Abstract : | | | The increasing prevalence of overweight and obesity in humans is a growing public health concern. Concomitants include poor health behaviors and reduced psychological well-being. This study was to find out the combined and isolated effects of yogic practices and yogic dieting on stress management and interpersonal relationship of obese engineering college women students. 80 obese engineering college women whose BMI was above 30 kg/m2 were randomly selected. The subjects were assigned to four equal groups of twenty in each. The groups were assigned as Experimental Groups I (Yogic practices), II (yogic diet), III (combined) and control group respectively. Pre tests and post test scores were collected The results proved that The results presented in this study proved that there was significant influence on stress management and interpersonal relationship due to combined and isolated effects of yogic practice and yogic diet (P<0.05) The post hoc analysis revealed that combined group experimented with yogic practices and yogic diet was significantly better than isolated groups yogic practices; and control group in improving interpersonal relationship. | | Keywords : | | - Interpersonal Relationship
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