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Article Details :: |
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| Article Name : | | | SPORTS NUTRITION: BEFORE, DURING & AFTER EXERCISE | | Author Name : | | | Jatinder Dev and Naseer Ud Din Waza | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-7809 | | Article : | |  | Author Profile | | Abstract : | | | Athletic performance and recovery from exercise are enhanced by optimal nutrition. The nutrition requirements for an active adult or athlete depends on: duration, frequency and intensity of the exercise. | | Keywords : | | - Athletic performance and recovery,nutritional status.,
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