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| Article Name : | | | APPLIED YOGA AND LIFE SKILLS IN SPORTS | | Author Name : | | | Dr. Shobha P. Shinde | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-7780 | | Article : | |  | Author Profile | | Abstract : | | | Yoga is a most powerful medicine on stress, frustration, tension and basic fitness factors. Yoga is eight limits of Body and Soul i.e. Yam, Niyam, Asana, Pranayama, Pratyachar, Dharma, Dhyan, Samadhi. Pranayama is science of related to breath | | Keywords : | | |
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