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Article Details :: |
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| Article Name : | | | LOVING-KINDNESS (METTA) MEDITATION FOR STRESS REDUCTION | | Author Name : | | | Ven. Pannavudha and Dr. J. Thirumal | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-7572 | | Article : | |  | Author Profile | | Abstract : | | | Buddhist philosophy is rich with teachings of mental training aimed at the cultivation of happiness, compassion, contentment and helpfulness. | | Keywords : | | - Loving-kindness,mindfulness,
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