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Article Name : | | EXERCISE, HEALTH AND STRESS | Author Name : | | Dr. Shrikant Bhanudas Chavan | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-7278 | Article : | | ![](images/pdf_download.png) | Author Profile | Abstract : | | Few things are more stressful than illness. Many forms of exercise reduce stress directly, and by preventing bodily illness, exercise has extra benefits for the mind. | Keywords : | | - mental health,buffering the brain,
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