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Article Name : | | EFFECT OF FOUR WEEKS CORE STRENGTH TRAINING ON AGILITY, ABDOMINAL STRENGTH-ENDURANCE AND EXPLOSIVE STRENGTH | Author Name : | | Dr.Mohammad Tariq, Mr.Chandrapal, Dr. Shailendra Pratap Singh, Dr.Musheer Ahmad and Varun Prakash | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-7093 | Article : | | ![](images/pdf_download.png) | Author Profile | Abstract : | | The purpose of this study was to determine the effects of core strength training on Agility, Abdominal Strength-Endurance and Explosive Strength of college sportsmen. | Keywords : | | - Core Strength training,Agility,
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