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Article Name : | | EFFECT OF YOGASANA AND PHYSICAL EXERCISES ON FLEXIBILITY OF WOMAN | Author Name : | | Kum. Chennamma D. Chilamur and Dr. D. M. Jyoti | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-4193 | Article : | | | Author Profile | Abstract : | | The purpose of the study was to find out "Effect of yogasana and Physical Exercises on Flexibility of Women" To achieve this purpose 60 female students in the age group 14-16 years studying in Secondary School girls Vijaypura, karnataka were selected as subjects. | Keywords : | | - Flexibility,Yogasana and Physical Exercises,
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