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| Article Name : | | | EFFECT OF AEROBIC EXERCISES ON PHYSICAL FITNESS AND BODY COMPOSITION OF SCHOOL BOYS | | Author Name : | | | VIVEK G. AWASARE | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-366 | | Article : | |  | Author Profile | | Abstract : | | | The main purpose of the study was to see the effect of aerobics exercises on physical fitness and body composition of school boys. The selected 40 student were equally divided into two equal groups consisting 20 subjects in each group assigned in experimental and control groups. The pre and post test were conducted on the physical fitness variables, abdominal strength, speed and cardiovascular endurance and body composition. | | Keywords : | | - Aerobic Exercises , Physical Fitness , Body Composition , cardiovascular endurance .
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