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Article Details ::
Article Name :
DIFFERENCE IN HEALTH RELATED PHYSICAL FITNESS AMONG RURAL AND URBAN FEMALES
Author Name :
M. P. Gaur
Publisher :
Ashok Yakkaldevi
Article Series No. :
ROR-1698
Article :
Author Profile
Abstract :
Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual’s exercise habits; thus, it is a dynamic state and may change. Physical characteristics that constitute health-related physical fitness include strength and endurance of skeletal muscles, joint flexibility, body composition, and cardio-respiratory endurance. The finding of the study indicated that there was a statistically significant difference between Government College female and Management College female subjects on selected health related physical fitness components such as body composition (tcal =4.83 > ttab = 2.048), muscular strength (tcal =7.89 > ttab = 2.048), muscular endurance (tcal =6.09 > ttab = 2.048) and flexibility (tcal =8.41 > ttab = 2.048).
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