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Article Name : | | DIFFERENCE IN HEALTH RELATED PHYSICAL FITNESS AMONG RURAL AND URBAN FEMALES | Author Name : | | M. P. Gaur | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-1698 | Article : | | ![](images/pdf_download.png) | Author Profile | Abstract : | | Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual’s exercise habits; thus, it is a dynamic state and may change. Physical characteristics that constitute health-related physical fitness include strength and endurance of skeletal muscles, joint flexibility, body composition, and cardio-respiratory endurance. The finding of the study indicated that there was a statistically significant difference between Government College female and Management College female subjects on selected health related physical fitness components such as body composition (tcal =4.83 > ttab = 2.048), muscular strength (tcal =7.89 > ttab = 2.048), muscular endurance (tcal =6.09 > ttab = 2.048) and flexibility (tcal =8.41 > ttab = 2.048). | Keywords : | | - Flexibility
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