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Article Details :: |
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| Article Name : | | | ROLE OF PROTEIN INTAKE IN MUSCLE DEVELOPMENT: A DESCRIPTIVE REVIEW | | Author Name : | | | Dr. Ravi Mohan Chavan | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-16888 | | Article : | |  | Author Profile | | Abstract : | | | Protein intake plays a vital role in muscle development because skeletal muscle is constantly undergoing protein breakdown and synthesis. Muscle growth occurs when resistance exercise, adequate energy intake, and sufficient dietary protein work together to create a positive net protein balance over time. | | Keywords : | | - protein intake,muscle development,
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