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Article Details :: |
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| Article Name : | | | EFFECT OF PROGRESSIVE INTENSITY FLOOR AEROBICS TRAINING ON SELECTED MOTOR FITNESS VARIABLES OF SCHOOL CHILDREN | | Author Name : | | | Pratik Golatkar and Dr. Madhuri Sadgir | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-16101 | | Article : | |  | Author Profile | | Abstract : | | | The purpose of the study was to investigate the effect of a 12-week floor aerobics program with progressive intensity on the selected motor fitness variables among school children aged 12-14 in Greater Mumbai. A total of thirty students were randomly selected as the sample of the study. The pre-test and post-test were conducted to assess the coordination, speed, agility, cardiovascular endurance, and reaction time. | | Keywords : | | - Motor fitness,Floor Aerobics,
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