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Article Name : | | “HOLISTIC WELLNESS THROUGH YOGA: A STUDY ON THE IMPORTANCE OF YOGA FOR MENTAL AND PHYSICAL HEALTH” | Author Name : | | Dr. Rupali Kamble | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-16047 | Article : | |  | Author Profile | Abstract : | | Yoga, an ancient Indian discipline, has evolved into a globally embraced practice for enhancing both mental and physical health. In today’s fast-paced world, stress, anxiety, and lifestyle-related diseases are increasingly common. | Keywords : | | |
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