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Article Details :: |
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| Article Name : | | | THE BENEFITS OF YOGA AND MINDFULNESS IN PHYSICAL EDUCATION PROGRAMS | | Author Name : | | | Dr. Anil P. Charde | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-15475 | | Article : | |  | Author Profile | | Abstract : | | | This paper explores the integration of yoga and mindfulness practices in physical education (PE) programs, highlighting their numerous physical, mental, and emotional benefits for students. | | Keywords : | | |
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