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| Article Name : | | | THE ROLE OF PHYSICAL EDUCATION IN PROMOTING MENTAL HEALTH | | Author Name : | | | Ms. Nilima Waghmare Sonkamble | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-15166 | | Article : | |  | Author Profile | | Abstract : | | | While the benefits of physical education (PE) on improving physical health are well known, its effects on mental health are just as significant and sometimes overlooked. This study report looks at the significant role physical education has in promoting pupils' mental health. The study demonstrates the psychological benefits of regular exercise, such as improved mood, decreased symptoms of anxiety and depression, and improved cognitive function. | | Keywords : | | - Physical Education,,Mental Health,,Psychological Benefits,, Physical Activity,,
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