Article Details :: |
|
Article Name : | | THE NEUROSCIENCE OF MINDFULNESS: UNDERSTANDING THE BRAIN'S RESPONSE TO MINDFUL PRACTICES. | Author Name : | | Manohar Lal P. | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-14861 | Article : | | | Author Profile | Abstract : | | Mindfulness, a practice rooted in contemplative traditions, has garnered attention for its transformative impact on mental well-being. This article explores the neuroscience of mindfulness, focusing on its effects on the prefrontal cortex (PFC), amygdala, and hippocampus. | Keywords : | | - Mindfulness,Neuroscience,
|
|
|
|