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| Article Name : | | | EFFECTS OF PLYOMETRIC TRAINING ON LOWER LIMS FOR PRE-UNIVERSITY COLLEGE BOYS | | Author Name : | | | Kumara Swamy , Ragupathi K. | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-1426 | | Article : | |  | Author Profile | | Abstract : | | | This study was designed to investigate the effects of plyometric training to lower limbs for Pre-University college boys. For this purpose, forty men students studying various section in Mount carnal college Bangalore, were selected as subjects at random and they were divided randomly into two groups of twenty each, namely plyometric training to lower limbs group and control group. | | Keywords : | | - Explosive Strength in Horizontal direction
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