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Article Details :: |
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| Article Name : | | | WARMING UP AND ITS PHYSIOLOGICAL BASIS | | Author Name : | | | Dr. Chetna Samant Tomar | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-14039 | | Article : | |  | Author Profile | | Abstract : | | | Warming up is a procedure, used prior to competition or hard training, by which an athlete attains the optimal body core temperature and specific muscle temperature for performance, and prepares physically and mentally for the activity. | | Keywords : | | - specific muscle temperature,prepares physically and mentally.,
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