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Article Name : | | EFFECT OF MORNING WALKING ON SYSTOLIC BLOOD PRESSURE OF OLD AGE PEOPLE | Author Name : | | Dr. Sunil Kumar Singh | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-13804 | Article : | | | Author Profile | Abstract : | | Walking is an excellent activity that can either help you get healthier or keep you healthy in the long run. Simply exercising for thirty minutes a day can improve your cardiovascular fitness, bone density, reduce excess body fat, and boost the power and endurance of your muscles. | Keywords : | | - excellent activity,ardiovascular fitness,
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