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| Article Name : | | | EFFECT OF YOGA AND MEDITATION ON PERSONALITY DEVELOPMENT | | Author Name : | | | Dr. Vishal Bheemsha Sajjan | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-13693 | | Article : | |  | Author Profile | | Abstract : | | | Meditation is one of the five principles of yoga. It an important tool to achieve mental clarity and health. An overview of the different beginner and advanced meditation techniques will aid in choosing the right meditation exercise for you. | | Keywords : | | |
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