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Article Name : | | RELATION OF MINDFULNESS MEDITATION OVER ANXIETY AND DEPRESSION | Author Name : | | Dr. Chandra Shekhar Singh Tomar | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | ROR-13442 | Article : | | | Author Profile | Abstract : | | Introduction: The purpose of the study was to review the impact of mindfulness-meditation interventions on anxiety and depression symptoms. Method: This review consisted of the studies which are related to anxiety and depression disorders and ways to deal with these disorders. | Keywords : | | - Mindfulness, Meditation,Anxiety,
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