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Article Details ::
Article Name :
EFFECT OF FOUR WEEKS CORE STRENGTH TRAINING ON AGILITY, ABDOMINAL STRENGTH-ENDURANCE AND EXPLOSIVE STRENGTH
Author Name :
Dr.Mohammad Tariq, Mr.Chandrapal, Dr. Shailendra Pratap Singh, Dr.Musheer Ahmad and Varun Prakash
Publisher :
Ashok Yakkaldevi
Article Series No. :
ROR-7093
Article :
Author Profile
Abstract :
The purpose of this study was to determine the effects of core strength training on Agility, Abdominal Strength-Endurance and Explosive Strength of college sportsmen.
Keywords :
  • Core Strength training,Agility,
 
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