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| Article Name : | | | EFFECT OF SLOW JOGGING AND RECREATIONAL GAMES ON SPEED AND EXPLOSIVE POWER AMONG OBESE BOYS | | Author Name : | | | G. Vasanthi , Rajnish Kumar | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-645 | | Article : | |  | Author Profile | | Abstract : | | | The aim of this study is to find out the effect of slow jogging and recreational games on speed and explosive power among obese boys. Forty five obese boys were selected from the Arya International School, Varanasi. For this research, the subjects were divided randomly into three equal groups namely one control and two experimental groups consisting of fifteen obese boys in each group. The subject's age ranged between 12 to 14 years. Experimental groups were given 12 weeks slow jogging and recreational games training and the control groups were not allowed to participate in any of the training programmes. The training programme was given five days in a week for 45 minutes. Pretest and post test was conducted for both the groups on speed and explosive power before and immediately after the training. The data were computed statistically by using (ANCOVA) to find out the significant changes. The result reveals that the slow jogging group and recreational games group has significant effect on explosive power and speed of obese boys when compared to control group. When compared between the two experimental groups a recreational game was found to be better than the slow jogging training on speed and explosive power. | | Keywords : | | - Obesity.
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