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Article Details :: |
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| Article Name : | | | YOGA: HEALTHY LIVING FOR EFFECTIVE LIFE STYLE | | Author Name : | | | Ranjana Prasad | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-6443 | | Article : | |  | Author Profile | | Abstract : | | | The word Yoga is derived from the Sanskrit word ‘Yuj’ meaning union of the body, breath and mind. Yoga is an ancient discipline designed to bring balance and health to the physical, mental, emotional, and spiritual dimensions of the individual. | | Keywords : | | - Aerobics,Sahaja yoga meditation,
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