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| Article Name : | | | SIMPLIFIED KUNDALINI YOGA (SKY) PRACTICES FOR WELL BEING | | Author Name : | | | Dr. A. Rajam and E. Santhi | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-5721 | | Article : | |  | Author Profile | | Abstract : | | | Yoga is considered to be a spiritual and scientific methodology for human excellence since ancient times. Simplified Kundalini Yoga (SKY) system, designed by Thathuvagnani Vethathiri Maharishi, provides various yogic practices that ensure physical, mental and spiritual well being. | | Keywords : | | - Simplified Kundalini Yoga (SKY),Physical Health,
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