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Article Details :: |
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| Article Name : | | | ROLE OF STRETCHING EXERCISE TO THE IMPROVEMENT OF FLEXIBILITY | | Author Name : | | | Dr. Rahul K. More | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | ROR-11397 | | Article : | |  | Author Profile | | Abstract : | | | Stretching is improve performance, decrease injury and generally be advantageous to the athlete Stretching performed prior to exercise (acutely) or as a long-term intervention has traditionally been thought to improve the performance of endurance runners. | | Keywords : | | - athlete Stretching performed,musculotendinous stiffness and elastic energy potential.,
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